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Depression

depression

Depression is a common but serious mood disorder that can significantly impact your thoughts, feelings, and behavior. It can lead to a loss of interest in activities you once enjoyed, changes in appetite and sleep patterns, and difficulty functioning at work or school.

  • Persistent feelings of sadness or emptiness
  • Loss of interest or pleasure in activities once enjoyed
  • Changes in appetite or weight
  • Difficulty sleeping or sleeping too much
  • Restlessness or feeling slowed down
  • Fatigue or lack of energy
  • Difficulty concentrating or making decisions
  • Feelings of worthlessness or guilt
  • Recurrent thoughts of death or suicide

678 +

Treatments done

Individual therapy 91%
Medication 84%
Lifestyle changes 75%
Tips & Info

WeCare Tips for Depression

Depression is treatable. If you are experiencing symptoms of depression, it’s important to seek professional help. A doctor or therapist can assess your symptoms and develop a treatment plan that’s right for you. With treatment, most people with depression can experience significant improvement in their symptoms and overall well-being.

What causes depression?

The exact cause of depression is not fully understood, but it is likely a combination of biological, psychological, and social factors.

I'm worried I might be depressed, but I don't want to talk to anyone. What should I do?

It’s important to remember that you’re not alone. Depression is a common condition, and there is help available. If you’re hesitant to talk to a friend or family member, consider reaching out to a crisis hotline or mental health professional. There is no shame in seeking help, and it can be the first step towards feeling better.

How long does it take to recover from depression?

The recovery time for depression varies depending on the severity of symptoms and the effectiveness of treatment. Some people experience improvement within a few weeks, while others may require longer-term treatment.